Today was my most satisfying day so far in my return to work and as I have described, successfully returning to the work I love has been the best antidepressant, mood stabilizer, competence reinforcing, confidence boosting drug I can imagine.

Entertaining some fun dear friends this week. Really good food, some drinks, games. Did I tell you all I started running now to add to my daily nature walks? Just a long walk today though because I am sore from running and recovery is training.


M:52 W: 51
T:27 M:25
D26 S24 S21 D20
BD:2022