Eustress. Yes!

And very nice response. Do purposefully effort towards that. Purposefully. It will take about two months to quash the old and then form a new habit. After that, maintain and build upon that foundation.

Another awesome word: Equanimity.

Strive for it. I believe it’s well within your capabilities.

D


Feelings are fleeting.
Be better, not bitter.
Love the person, forgive the sin.