Hey R2C. Yeah, I've been reflecting on all this feedback and, phew, see where I need to improve. It illustrates how challenging it can be to break old habits and form new, better ones. It might be silly but I put a slight dot on my hand with a Sharpie as a reminder to STFU and be more frugal with my words when I interact with W. I'm challenging myself to use as few words as possible to respond and also not initiate conversation to the fullest extent possible. I'm grateful for the coaching and for sharing you still have a slip here and there too! I hope your weekend is going well.