Second roller coaster ride (part 3)

[Ready2Change]

Hi Card,

I have been away for a bit. skimmed your sitch.

I've had a lot of anger towards her lately.

Anger is pure energy that can be channeled into something productive. That is what I learned going through this. Take that anger and channel it into something. Working out is one example.

Speaking of the grief recovery class, here is my loss chart in list form.

Thanks for sharing. This is the type of work that helps you get to a healthy place. Keep it up. You are on the right path.