Counselling ✅ New cologne ✅ Sought out external support to manage emotions ✅
Great job, Card. You’ve just started a very long journey… but you’re definitely taking steps in the right direction.
When I get a bit more time, I’ll share some things I learnt about how to manage those overwhelming times where grief and sadness strike you down. For now, all I’ll do is remind you they are temporary. When you’re in the middle of it, remember: “This happened to me last week, and I got past it. Probably the same thing will happen this time.”
Again, well done. At this rate, you might be the next MA!
