Aww Card. I was the same. Some days I would be up for hours. Sleep was non existent, walking around like a zombie stomach a mess ( it’s anxiety) and that horrible heaviness on the chest. All so common all so normal. I would scroll for hours on these boards reading old thread and forums. You are in survival mode. Just do what you can to get through each day. We are here for you
M:41 H:48 T:20. M:16.5 BD: 15/12/22 -moved out 17/3/2023
