Ahh, Pattnee, even dropping the rope , the craziness continues. I'm having daily messages with links to music that was "our playlists" with twee comments about all the wonderful memories!! I'm largely just not responding. The rope dropping allows me to not get caught up in emotions but suspect H is now where I was 3 months ago. Karma is a wonderful thing!!
Glad you're doing so well. It's a good feeling to drop all that overanalysing, expectation and intense emotion. Just recognising thoughts as thoughts that will change over time.
