I am very overwhelmed. It seems to me I’ve been doing better this week at DB in some respects. Focusing on myself, GAL even apart from kids, getting together with friends, caring for my family, looking after my place.
Been having some panic thoughts (not full attacks) considering the future and how to navigate upcoming challenges, looking at financial stressors etc. Having S move in with me has been good and an added responsibility. Advocating for his care needs as a large part of it.
W has been spending more time with him, taking him out etc which is great for both of them and appreciated by me as well. It seems to me we are having a time of peace in how she and I cooperate and communicate about the necessities and not having any R talks is helping.
Continuing to read DR - gaining new insights - and digging into those threads Mach and R2
