Yes this makes sense. I have been making progress in being less impulsive. And more purposeful. I m started to recognize the impulsivity finally before Christmas and I have made strides in not giving in to it since and it has changed my relationship dynamics.
Before the nervous system injury (ptsd) I would not have come across as impulsive. And after BD, it worsened.
So moving on from excuses and I recognize my own challenges and some things to address decisively. Reading about solution focus in DR today.