I feel exactly like you MA. Those lost and sad feelings. The GAL is going ok too but it feels so fake and not geniune for me too. I feel some days I’m up and strong and some days I bottom out and crash and burn. I wish I had advice. I have none, but I find comfort in reading these threads at night, I get strength and words ring in my ears from what I’ve read. I think in time we will be ok and I really hope it gets better.
M:41 H:48 T:20. M:16.5 BD: 15/12/22 -moved out 17/3/2023