It’s a simple and effective, a temporary redirection of yourself to gain influence upon your emotions. I’d also suggest that whatever feeling you are temporarily “stopping”, you seek to explore during your scheduled time. Feelings are indicative of things within, stuff which needs to be expressed and felt and let go. Otherwise it builds up.
D
Thankyou D for your summary and explanation.I am not really sure what it is I need to explore within on this one😔 I was just thinking that chances of him coming home are slipping away the longer this apart time goes and I just filled with such sadness at the thought because of how much I love him and fhe though of him no longer being my husband. I’ve always know he is my soulmate my best friend and I have loved him every single day for 20 years so the thought of no longer having that (or having it but him never returning) still breaks my heart.
M:41 H:48 T:20. M:16.5 BD: 15/12/22 -moved out 17/3/2023
