Any advice or steps that can work on helping with detachment?
If you love him, set him free. Forgive his behavior. Pray if needed to help you forgive. Take all of your focus and focus on what you control. You. Your behavior.
Our brains are our worst enemy. Learn to stay in the present.
Originally Posted by Kung Fu Panda
“Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.” – Master Oogway
Fear lives in our imaginary future. Regret lives in our memories of the past. Both of those are our brains "entertaining" itself. Use the stop sign technique to get back to here and now.
Read the four agreements. It is a short quick read. Read it frequently. Every time I read it, I learn something new.
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712
