I’m still so lost

[Pattnee5]

Thankyou D and apologies for the language. I’ll try some of your suggestions. The emotional time and tears are certainly far far less now than before but it’s fleeting moments and thoughts such as waking up in the morning with an empty bed or going to bed at night with the empty bed, or watching a fav tv show and realising that person isn’t there anymore to share this with, or Facebook memories popping up from a year ago of an amazing vacation that was had with smiles and hugs. It certainly hurts knowing how we took that for granted and now I find myself in this time that feels just like a horrible horrible dream, and all I have is memories and those old feelings to cherish
I’ll try again today and re read the detachment and see if I can start to drop that rope