Yes the rollercoaster is real. Knowing that it is real and that others go through it doesn't make it any easier. The Key is self control. When you feel like you have to reach out or something similar remember that doing nothing is doing something. We all get tempted by the illusion of action. That's probably what happened when he contacted about the keys. Your mind tricked you into believing there were actions that you should be taking.

Someone recently said in someone else's thread to always take a step back and think. Never do anything as a reflex, but always consider what you are about to say or do, and then apply what you are learning.

MA remember it will get better no matter what. Have patience with yourself.

Last edited by SteveLW; 04/11/23 05:42 PM.

M(53), W(54),D(19)
M-23, T-25 Bomb Drop - Dec.23, 2017
Ring and Piecing since March 2018