1- healthy: physically - running, lifting weights, focus on nutrition/sleep/preventive health approach/stress management, emotionally - therapy, relationally - growth in how I show up in relation to others, spiritually - prayer/scriptures/service to others, financially - create wealth/plan retirement/give generously 2- lead myself: follow my purpose, my calling, develop my leadership 3- host people in my home: family dinners, bible study/growth group, occasional parties 4- travel 5- music, dance and arts
What are some changeable behavioral patterns that you can recognize and start to change ??
1- I have started to change a pattern of being defensive or minimizing when I have felt attacked. I am not making excuses. 2- I am getting unstuck from unhelpful, inflexible stubbornness. 3- I am growing in empathy - to see and hear and feel what those close to me want/need me to know about their experiences, their needs and wants.
Who holds that power to change them ??
1- I do
Who do you hold accountable IF you fail at them ???