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She voiced how incredibly stressed she is, said if she has any more stress she will end up in the hospital, I asked if she’d like to tell me more and if there’s any way we can support her with what she needs.

Hey Rock!

You’re doing a good job, but I don’t think was a good move.

Once she told you about it, validate “Gee, that sounds tough” or “sounds like you’re under a lot of pressure” - and then STFU.

Fixing or offering to fix (“support her”) is a one way ticket to the friend zone. Listen, validate - then leave.

You need to keep your emotions and protective instinct aside.