Sounds really challenging DW. Great job with what you are doing to be well and healthy! And a 1/2 marathon - impressive!
I can appreciate holding off and going through feelings while nor rushing into big decisions. Same here!
Lots of things are going well for me here. Most noticeably I’m going deeper with God and His work in me and I’m connecting well with our kids and close friends. Going through enormous challenges and intense emotions including lots of anger. Not hiding from it or pretending but staying in charge of how I express it. Nature is a good place -thanks to BF for highlighting that and intense exercise too - thanks Kind.