Coming from someone with extremely high anxiety, I’m telling you that detaching, following Sandy’s rules, exercising, reading self help books, stretching, meditation, meeting with my IC weekly, getting back into photography, etc. allows me to get out of bed in the morning, go to work and be the father that my kids need. None of this stuff came easy. Example: exercise, I had to make it a goal to just do 5 min so it wasn’t so overwhelming. Now I’m doing over 3 miles a day. You can do this!
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712
