Rockon - thanks for the words of encouragement. Just walked 5k with a friend and feel great at the minute. H was questioning lots about who I was out with, where I was going etc. I just said I'm out, not sure when I'm back & leftbit at that. He started again when I got in wanting to know who I was with & how far I walked. Not sure how I'm supposed to respond to this? Thank you for thinking of me going to doctors. I've managed to eat some prawns after my walk so I think fresh air and detachment is definitely the way to go!
DnJ - thanks for the pearls of wisdom and encouragement. I do feel really lucky that I found this forum literally straight away after first having suspicions that H was unfaithful. I have worked as a Psychotherapist for the past 24 years and bought the book a while ago when working with a couple. Never used it since but boy am I glad I had it. When I read it in the first few days, I felt hope and optimism. I fluctuate with this but am finding the forum hugely helpful.
“I was walking with a friend. Walked until we stopped. Goodnight.” 🤷🏼♂️
