MA, I didn’t mean to imply that you H shouldn’t leave if that’s what you need. I was only trying to help you prepare for it. Like I said, when my W moved out I was a complete wreck. It was my ultimatum though and I felt it was the right move. It’s been equally hard since she came back if I’m being honest. Sometimes things seem “normal” and then I get a reality check. Nothing about this is easy or the perfect solution. We make our choices and deal with the consequences as best we can. I was the same as most here, I lost roughly 35 lbs in a couple of months. Since late summer I have regained about half of it. Definitely get some exercise. Walk, run, lift some weights. I was eating one meal a day for quite awhile and still lifted/ran. My strength did suffer near as much as I thought if would. Your body can adapt. Try finding a brand if protein powder that suits your taste buds and have a shake everyday. I did that a lot post workout or post run just to force some calories down. I really like Metabolic Drive from Biotest. Tastes good and doesn’t bother my stomach like a lot of other brands do. Available on Amazon or their website. Amazon has free shipping though. Did mean to get sidetracked there, just passing on what worked for me. Still using that product now, really like it. Like others gave said, you will eventually calm down. Your mind will slow down. It will still suck but you will be in a better place once things settle.
