Thanks for the gym article kind18. 30 days of intense exercise...wow!! I'm just waiting for my knee to die down from sudden bout of pain (can't remember knocking it but may well have) & then I'm going to start.
Another tearful day today but was with a wonderful friend who has invited me out at the weekend so I'm going to put my glam clothes on, do my hair and make up & leave H in charge of daughter at home.