I read the post on stockdale. Thank you ready to change. Struggling today, can't stop crying & still can't eat. H has already messaged to check that I'm eating and I just sent a thumbs up emoji in return. Don't feel I can tell anyone, although the kids know but I don't want to burden them & influence how they think about their dad. I want to call mum but I don't want her to think bad of H either. My mind is a mess. Trying the mindfulness but it's hard. Thank you for your care
