One day at a time.

[Ready2Change]

Yesterday was a tough one. Started feeling really down and lonely. Even though she’s here and things are “ok”, we don’t really talk much about anything of real substance. I miss having my W, feels like a roommate. Talking to friends isn’t the same as being able to sit and chat in the evening with the person you have loved for 30+ years. The loneliness is very difficult sometimes.

Get 5 (or more) guy friends to hang out with. I have been going to the new local pool hall, for the last several months. I make it a point to get to know one or 2 new people each time I go. I am sure you can do the same. Even if it is a different hobby.

I have 2 guy friends that talk on a deeper level (relationship issues, parenting, family drama etc). Find a couple of these. The are your emotional support now, not W.