AD drowsiness + GAL + work have kept me from posting for a bit. I guess the combination of these three things have pretty effectively blunted a lot of the emotions that had me spiraling over a week ago.
As for communication with H, I did respond after a few days. I said I'm also open to talking. Didn't ask any questions or share any of my feelings. No response from H as of yet.
BL42 you make a good point about considering limiting the chit chat to facilitate detachment. I actually felt fine during the conversation and only felt the disequilibrium a day or so later. I'm figuring it out as I go along. The only hard rule I have is to not initiate. I see how things go the next time H and I have an interaction.
Not much else to report. Spending a lot of time with friends and trying to not think about the future too much.
