Have you read the welcome thread and all the links?
I remember coming here desperate for answers and feeling like I didn't have time to do the readings, although I'd read DR ...
Over time I realized that the path to salvation for myself and possibly my marriage was to do the readings myself then ask the questions here.
Hope this helps.
Not yet because I can’t get a copy now. Will in a few weeks. I did read a lot of the links and keep finding new ones, so yes i did put in a lot of hours reading before I ask questions.
I’m also doing/reading a similar course in my own language, also based on work on yourself first and stop focusing on your ex (or x to be).
I’m sorry if I did something wrong
Me 41 H 34 T 14 No kids 1 dog First BD 3-22 ILYBNILWY Second BD EA (LD online) comfirmed 6-22 PA 10-22 Moving out 1-23