Knowing and not doing anything is weak behavior. Weak or bad behavior is a lot of the reason why you are here. The goal now is to change your behavior to the point where your WS behavior is unacceptable to you. A boundary.

The rub is things are going to have to get worse before they get better.

You are in a tough spot F not going to lie it’s going to be a rough 2023 but you will get through it.