Found this diagram, but since we can't share or link I will just type it out here.

It shows the outline of a human head, what's inside the outline of the head is what is in my control, what is outside of the head in a circle around the head are things out of my control.

Things in my control:

My boundaries
My thoughts & actions
The goals I set
What I give my energy to
How I speak to myself
How I handle challenges

Out of my control:

The past
The future
The actions of others
The opinions of others
What happens around me
What other people think of me
The outcome of my efforts
How others take care of themselves

Felt this was a good list, so I am sharing it here in my thread.

Last edited by SteveLW; 12/22/22 03:29 PM.

M(53), W(54),D(19)
M-23, T-25 Bomb Drop - Dec.23, 2017
Ring and Piecing since March 2018