Feel like total crud today, woke up with a sore back and shoulder. I recently aggravated an old shoulder injury at the gym. Ugh. Just felt really tired, good day to stay home and just veg out. Unfortunately after W called me on her lunch break I’ve fallen into the same old trap of thinking about her and him working together. I just don’t know if I’ll ever be ok with it. One way or another I’ve got to go for a run after I drop D off at b-ball practice. Running seems to be the one thing that consistently shuts down the bs in my head 🤞🏻
