I’m faking the detachment a lot of the time....Still incredibly emotional for me but becoming more manageable. In therapy and outside of therapy I have been working on riding the waves of emotions letting them come up noticing them happening to me journaling or talking about it and being in it and then letting them go. Having a plan for GAL, good solid friends, exercise, prayer and nature are helping me.
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712
