It’s certainly evident her spirit drives you forward and she’s living within you.
IC is never a bad thing. I think it’s a great idea. Hell, I think everyone should be in IC.
Also, lately, I started sorting the jumbled thoughts in my head onto paper. Even if it’s just the things I want to accomplish now near future or far future or just what is stressing me out , I write it down and organize it. Might help sort through some of your thoughts.