It’s like social media when you get too much of it and it gets into your head.
I’m reading this book, “tired As f*ck” right now and it is completely resonating with me and explains a good portion of my burnout. My mental burnout. Always on a mission to do something different or better or needing to do things perfectly or excel instead of just “resting” and living as you are is a huge cause for burnout and anxiety.
I can’t read about dating anymore. I can’t read about divorce anymore. It hurts my head and seeing everything just causes me not to know which way is up or down. Makes me feel like everything is wrong and “do better! You are doing it wrong” all the time and I stop trusting myself .
It’s just not healthy for me anymore. I’ve either lived on this board as a woman trying to bust a divorce or a woman trying to date and find a partner. I don’t want to be either of those right now.
I just want to be a woman. My head and my heart just need a breather from all of this
