What kind of exercise do you enjoy? Maybe I can give you some pointers on how to translate it into the winter months.

My ex too got engaged before soon after the ink was dry. The feeling of being discarded hurts. I get that. But your focus is absolutely correct. He’s not worthy, therefore his rejection isn’t worthy.

You’ll get out there again. Keeping your eyes open and your heart open while not pursing is a good way to approach things. You seem extremely grounded and Ike you are enjoying life !