HELP! Late withdrawal help clarification

[BL42]

Samoy,

Not sure when you tried to post all those - if it was spread out over the last month and a half or if it was all this weekend - but it definitely comes off as you spinning quite a bit. That's ok. It's understandable. This is a terrible process to go through, and it takes most people quite awhile to work through it.

Now that you're off moderation, instead of waiting a month or two try to post regularly, which will help in two ways: 1) it's therapeutic to write it down and get it out, and 2) others will start chiming in and offering support an advice.

I don't have the time now to read through your thread, so I'll respond more later, but the biggest item I observe is your focus on your H. What he's doing, how his work is going, is he still with OW...etc, etc. It's easier said than done, I know, but really try to put some effort on ignoring all the details of his life and instead focus on yourself. How can you improve your self, your life, and your situation? What areas do you control? Are you in IC? Have you started exercising? What is your GAL? What are yours 180s?

Hang in there...