I don’t know. I just need to stop thinking about them and stop caring. He’s made his bed and he gets to lay in it. I need to keep doing things that bring me closer to my goals and my healing. I need to expect their will be triggers like this periodically, and I need to do things that counter the feelings that come up. I’ve been doing so well, and I don’t want this to derail me. I can’t let their circus derail me. But it is hard to ignore the “he’s so happy with his new life” and other such feelings.
There is a reason that your windshield is so big and the rear view mirror is so small ....
