2. This one is concerning. She is saying things that my ex has said I have done. That is I am causing her anxiety. My ex said the same thing. I don’t know what to do. I feel unless I am skipping around and happy all the time I cause them anxiety. The minute I am not happy or joking around I get called grumpy. I don’t get it, am I not allowed to have feelings. WhAt, am I just supposed to listen to everything they say and do what they say, can’t have an opinion on anything. So, I feel like this is something I am supposed to fix but I think they are asking the impossible. I am supposed to be happy all the time, do what they say, and always worry about their feelings. I am beyond confused. I feel when 2 women are telling me the same thing, there is some validity to it, but I also feel what they want me to do is the impossible.
Is she right ??
How many times in the middle of these talks, do you hear your Ex's voice and fall back into old triggers ???
How often are your responses the same as they were with your Ex ???