I am very sorry that circumstances have brought you here, but know that there are great people who have been there and are willing to help you.
There are no magic bullets.
Your mantra: I didn't cause this. I can't control this. I can't cure this.
Your best and only option is to put the focus on yourself: your healing, your life. I know that probably seems impossible right now, but try.
By focusing on yourself, the MLCr is left to play out the hand they've dealt themselves, without using you as a verbal punching bag or crutch.
By focusing on yourself you give yourself permission to heal. You discover who you are today. You know who you were before and during this relationship. Now it's time to find out who you are right now. What do you like? What have you always wanted to do but didn't for whatever reason? What are your core values? Who are you at your bedrock?
Find out the answers to these questions for your own wellbeing and healing.
Ask questions here. Read other people's stories.
You are not alone.
{{{{{{{hugs}}}}}}}
M 20+ T25+ S ~15.5 (BD) BD 4/6/15 D 12/23/16
"Someone I loved once gave me A box full of darkness. It took me years to understand, That this too, was a gift." ~ Mary Oliver