It's interesting. I had a 12-hour GAL with my S. His first ice hockey game (yup, it exists down under). Awesome time. And all through the event, frosty messages with STBXW with a final request for the value of my IT equipment (really? Its so insignificant).
You had a choice to focus on your GAL or your phone.
I leave my phone at home when I do date night with my lady. A deliberate action.
Whatever BS is coming through your phone is not important. You chose to interact with her. It is OK to wait and respond.
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712