Your last sentences say it all. No, at this moment you don't feel well.
Isn't this normal after all you've been through? Of course this is normal. I will say even more, you have to go through this! If you do not do this, you will get stuck and you will not process what you have to process, so that would mean you would not make any progress.
So you are exactly where you need to be sweet El, no matter how difficult it is.
Keep posting your feelings, this way you write them off, that alone can already do wonders.
