Been very Tough couple days. Missed work feel like don’t want todo anything. Simple things like talking about it gets my mental state totally derailed. Seems like I’m struggling with acceptance and pain it brings me. For emotional pain I go to the gym and beat myself for 2.5 hours.
Working on GAL - gym, walking, yesterday bought a bike from Walmart.
Detachment - Couple times found myself in the company of woman, seems like it’s helping getting sanity back Temporarily Then again emotional downfall.
