I am focusing on myself and my kid who is a world to me.
Excellent.
Originally Posted by Jq25
Trying to GAL was surprised that it’s bit different after 41 soon 42 lol.
And in winter/early spring and while some areas are still doing the pandemic thing. GAL can mean many things. Being in touch with people is ideal while going through the painful time but reading, hobbying work too.
Originally Posted by Jq25
Detachment - have a hard time with it
This may be the hardest part and an understandable struggle. You're detatching not just from a person, but a dream, a future. We get there, and we make mistakes.
Originally Posted by Jq25
5 Stages of grief - been 3 month from the D day can’t put a finger where I am at with that
At least for me it wasn't linear and I could be in many stages simultaneously, or often fell back in to stages I thought I'd emotionally worked through. A solid IC can help if you ever need additional support. It's a "journey".
H37, W37 D4, S2 ILYBNILWY 9/19 BD 9/19 EA discovered 10/19 Currently in limbo, no D or S process initiated