A thought I had today, regarding the saying you are what you eat.
Well, I imagine it can be expanded to "you are what you consume". Consuming meaning any input in to your mind such as reading, media, social media, friends and family; or your body such as food, drugs, air and water; or spiritually from the Bible, mediation, yoga.
Am I or are you consuming too much? The wrong things? Lacking in a consumed nutrient?
Food for thought.
H37, W37 D4, S2 ILYBNILWY 9/19 BD 9/19 EA discovered 10/19 Currently in limbo, no D or S process initiated