What I have seen is rapid weight loss from exercise (60+ lbs in ~6 months)
Are you sure about this? Because weight loss in women from exercise alone is not this rapid. In fact, weight loss is mostly from diet although exercise is necessary to keep the weight off. And 10 lbs a month weight loss is extremely difficult for most women without either an extreme diet or drugs. (Or a medical issue like hyperthyroidism, colitis or other). What exactly have you seen?
Yes diet and exercising every day. She looks amazing. The transformation has been unreal.
