Perhaps you could see IC as a tool to help with all of the other stress. Perspective can have a strong hold on how we make our decisions. What if you saw as a self care tool? A tool that can provide guidance of how to deal with the stress, moving, job situation? What if you saw it as aid versus a burden? Just some suggestions to sit with.
You will go back when you are ready. Continuing to be aware and open to the idea is being way ahead of the game.
I am in total agreement with you. But there are many things I am needing to do that will be ways to help me move forward or will alleviate some stress. The problem is still that I am in a place where I am overwhelmed by it all. I am really shut down at the moment. I don’t see the value in just finding some random IC on an app. I want and need someone who will help me and, that is like looking for a job. It takes research, interviews, etc. I can barely get through what I am working on, to add that to my plate.
But thank you for the encouragement and the understanding. I will get there eventually…I know I need too.
El
Me 52, H 56 T10 M7, 2nd MR for both 2 Step Sons (19 and 21) BD: Fall 2020 D finalized: July 2022 XH Married AP soon after D day.