Sounds like you’ve made some great changes already and have some awesome plans Kas!!! So excited for you and your new lease on life!! Carpe Diem my friend!!! (((HUGS)))
I joined this site around June 2019 and had anyone told me I'd be this happy, healthy in 3 years I would have thought you were lying to me. Don't me wrong I still get triggered, a mind movie will pop in and pain hits but it doesn't last long.
I spend a lot of time alone just watching a great show, reading a book, doing some housework, a whole lot of nothing really but I'm smiling because I like who I am now. Life is pretty good.