One clarification, GAL is less about being social, and more about staying busy. So find GAL activities that are not social. I am an omnivert, and as I age am trending more and more towards the introvert side of that. So I focused on a lot of GAL activities that were solo in nature. Hunting, ATVing, the gun range, reading, watching movies and videos. Things that kept me busy but weren't inherently social, and in some cases were quite solitude in nature. I encourage you to do similar. I know a lot of the GAL advice centers on being social, but it doesn't have to be.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018