Yes, I have had the suicidal thoughts, and I lied to the doctor too.
Don’t fret. You and I, we are in good company.
Originally Posted by Stella20
I have had a heavy aching in my chest, shakes, pounding heart beat, cant get warm, throughout the day. It seems to be getting better, my head is still foggy and have a headache. I was so scared this morning, I can not even explain the fear. I have never felt like that, the fear and panic, hard to breath. I was ready to check myself in for a 72 hour hold.
Looking back from the perspective of four years, and plenty of reading and talking to folks, you my dear Stella are quite normal. (In case you were wondering. I know I certainly was worry about myself back then.) And, I believe these emotions and fears and all, are revealed as our minds and hearts heal enough to be able to accept them. Before then, our mind keeps these from us so we don’t just fall completely apart.
I can assure you, these horrible emotions are temporary. Necessary, yes. And temporary.
Just focus on you. And breath. When you are within such a state, you only need to breathe. (((Hugs)))
Originally Posted by kml
(there's a best thing? out of THIS? What's she talking about!!!!)
LOL.
kml is one smart gal. She is correct. Find yourself. The young independent you.
For me, my situation was the most horrible and profoundly incredible experiences of my life. I’d never wish this upon anyone, and yet I’m very happy to have gone through it. The blessings are so worth the temporary struggle.
D
Feelings are fleeting. Be better, not bitter. Love the person, forgive the sin.
