I hear you're enjoying the sex, but to be honest reading through your update makes it sound like neither ExH or Pilot are treating you with the respect you deserve. I'd be inclined to tell them both to take a hike and wait to find someone who makes you a priority. Just my $0.02. Take it for what it's worth.
Me:39 Ex-W:37 M:7 T: 9 S:6 D:3 BD/IHS/Confirm EA/PA: Feb '20 OM1 affair ends: May '20 W/OM2 & moves out: June-July '20 W files for D: Jul20 OM2 confirmed: 9/2020 Divorced: May '21