What is one small thing that brings you joy? Something you can do just for you? A walk to clear your head, a bubble bath, a show or movie or novel that can help you to escape mentally for an hour or two? Cooking yourself a favorite meal, calling a friend, booking a massage or a pedicure? I know it can be so hard to NOT pour all your energy into your H and your R and what is going wrong and what you can do to fix it-- but you need to take care of yourself, first and foremost. give yourself a hug and a break.
Me (46) H (42) M:14 T:18, D9 & D11 4/19 - 12/19: series of escalating BDs 9/20 - present: R and piecing
