Thanks for the suggestions Kml. I am definitely taking the going going off meds slowly. Very important I agree.

I’ve been trying to find something to focus on like your second suggestion. I think feeling so numb has also killed my motivation. And I can’t seem to snap out of the feeling. So I’m hoping that going off meds will help me to feel more...the bad stuff to process, but also the good stuff to get excited about.

I am trying to just take the days and feelings slowly. I think all the stress this past year hasn’t really allowed me the time or focus to process and the numbness might be a response to that. But not feeling to me is not processing. Wish me luck!


Me 52, H 56
T10 M7, 2nd MR for both
2 Step Sons (19 and 21)
BD: Fall 2020
D finalized: July 2022
XH Married AP soon after D day.