New here.

[Ready2Change]

I didn't sleep well and my mind raced.

I strongly suggest speaking with your medical doctor about sleep aids. I had these pills that would put me out within 30 minutes, and I would be out for exactly 8 hours.

I believe MWD talked about the stop sign technique in her book. We can elaborate if needed.

She wants me to come over to see the place tonight.

Bad idea. The rules have changed. You are not her friend. You are friendly with her. You co-parent with her. She has asked for space. Give her this space and more...much more. Always politely decline. You always have better things planed.

I am not sure how versed you are in all the areas of attraction and seduction, but this is a great time to get yourself more educated. Learn new ways of behaving and interacting with her.

I believe that most new posters do not understand how to be seductive. Check out this post, and specifically counter-intuitive ways to attract:
https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2061094#Post2061094